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SUMMARY:Wellness Workshop
DESCRIPTION:Chair Yoga – 6-Week Block Fridays | August 22nd – September 26th | 9:45am – 10:45am Location: Beith Community CentreCost: Just £24 for the full block (that’s only £4 per class!) \n\n\n\nJoin us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch\, strengthen\, and relax. This block will also include Reiki\, meditation\, mindfulness techniques\, and of course\, chair yoga. \n\n\n\n– Improve your flexibility and balance– Learn calming relaxation and mindfulness techniques– Experience the benefits of Reiki and meditation– Perfect for beginners and open to all abilities \n\n\n\nClasses run every Friday from August 22nd – September 26th\, 9:45am – 10:45am\, at Beith Community Centre. \n\n\n\nSpaces are limited – booking is essential! \n\n\n\nCome along\, take a seat\, and discover the benefits of Chair Yoga in a relaxed and friendly environment.
URL:https://geilsland.com/event/wellness-workshop-2/
CATEGORIES:Courses
ATTACH;FMTTYPE=image/png:https://geilsland.com/wp-content/uploads/2025/07/Wise-Ones-Wellness-Instagram-Post-5.png
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