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SUMMARY:Wellness Workshop
DESCRIPTION:🪑 Chair Yoga – 6-Week Block 🌿Fridays | June 20th – July 25th | 10am – 11am📍 Beith Community Centre💰 Just £24 for the full block (that’s only £4 per class!) \n\n\n\nJoin us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch\, strengthen\, and relax. This block will also include Reiki\, meditation\, mindfulness techniques\, and of course\, chair yoga. \n\n\n\n🧘 Improve your flexibility and balance💆‍♀️ Learn calming relaxation and mindfulness techniques🪷 Experience the benefits of Reiki and meditation👟 Perfect for beginners and open to all abilities \n\n\n\nClasses run every Friday from June 20th to July 25th\, 10am – 11am\, at Beith Community Centre. \n\n\n\nSpaces are limited – booking is essential! \n\n\n\nCome along\, take a seat\, and discover the benefits of Chair Yoga in a relaxed and friendly environment. 🌸
URL:https://geilsland.com/event/wellness-workshop/
CATEGORIES:Courses
ATTACH;FMTTYPE=image/png:https://geilsland.com/wp-content/uploads/2025/06/Wise-Ones-Wellness-Instagram-Post-3.png
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