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SUMMARY:Wellness Workshop
DESCRIPTION:Wellness Workshop – 6-Week Block 🌿Fridays | April 24th – June 5th | 9:45am – 10:45am📍 Beith Community Centre💰 Just £26 for the full 6-week block \n\n\n\nJoin us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch\, strengthen\, and relax. This block will also include Reiki\, meditation\, mindfulness techniques\, and of course\, chair yoga. \n\n\n\n🧘 Improve your flexibility and balance💆‍♀️ Learn calming relaxation and mindfulness techniques🪷 Experience the benefits of Reiki and meditation👟 Perfect for beginners and open to all abilities \n\n\n\nClasses run every Friday from April 24th – June 5th\, 9:45am – 10:45am\, at Beith Community Centre. \n\n\n\nSpaces are limited – booking is essential! \n\n\n\nCome along\, take a seat\, and discover the benefits of Chair Yoga in a relaxed and friendly environment. 🌸
URL:https://geilsland.com/event/wellness-workshop-6/
CATEGORIES:Courses
ATTACH;FMTTYPE=image/png:https://geilsland.com/wp-content/uploads/2026/03/Wise-Ones-Wellness-Instagram-Post-15-1.png
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