Wellness Workshop β 6-Week Block πΏ Fridays | April 24th β June 5th | 9:45am β 10:45am π Beith Community Centre π° Just Β£26 for the full 6-week block
Join us for a refreshing 6-week block of Chair Yoga β a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
π§ Improve your flexibility and balance πββοΈ Learn calming relaxation and mindfulness techniques πͺ· Experience the benefits of Reiki and meditation π Perfect for beginners and open to all abilities
Classes run every Friday from April 24th β June 5th, 9:45am β 10:45am, at Beith Community Centre.
Spaces are limited β booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment. πΈ
24 April @ 09:30 – 10:30
Wellness Workshop β 6-Week Block πΏ
Fridays | April 24th β June 5th | 9:45am β 10:45am
π Beith Community Centre
π° Just Β£26 for the full 6-week block
Join us for a refreshing 6-week block of Chair Yoga β a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
π§ Improve your flexibility and balance
πββοΈ Learn calming relaxation and mindfulness techniques
πͺ· Experience the benefits of Reiki and meditation
π Perfect for beginners and open to all abilities
Classes run every Friday from April 24th β June 5th, 9:45am β 10:45am, at Beith Community Centre.
Spaces are limited β booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment. πΈ