Chair Yoga – 6-Week Block Fridays | August 22nd – September 26th | 9:45am – 10:45am Location: Beith Community Centre Cost: Just £24 for the full block (that’s only £4 per class!)
Join us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
– Improve your flexibility and balance – Learn calming relaxation and mindfulness techniques – Experience the benefits of Reiki and meditation – Perfect for beginners and open to all abilities
Classes run every Friday from August 22nd – September 26th, 9:45am – 10:45am, at Beith Community Centre.
Spaces are limited – booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment.
16 November 2024 @ 09:30 – 10:30
Chair Yoga – 6-Week Block
Fridays | August 22nd – September 26th | 9:45am – 10:45am
Location: Beith Community Centre
Cost: Just £24 for the full block (that’s only £4 per class!)
Join us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
– Improve your flexibility and balance
– Learn calming relaxation and mindfulness techniques
– Experience the benefits of Reiki and meditation
– Perfect for beginners and open to all abilities
Classes run every Friday from August 22nd – September 26th, 9:45am – 10:45am, at Beith Community Centre.
Spaces are limited – booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment.