🪑 Chair Yoga – 6-Week Block 🌿 Fridays | November 7th – December 12th | 9:45am – 10:45am 📍 Beith Community Centre 💰 Just £24 for the full block (that’s only £4 per class!)
Join us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
🧘 Improve your flexibility and balance 💆♀️ Learn calming relaxation and mindfulness techniques 🪷 Experience the benefits of Reiki and meditation 👟 Perfect for beginners and open to all abilities
Classes run every Friday from November 7th – December 12th, 9:45am – 10:45am, at Beith Community Centre.
Spaces are limited – booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment. 🌸
7 November @ 09:30 – 10:30
🪑 Chair Yoga – 6-Week Block 🌿
Fridays | November 7th – December 12th | 9:45am – 10:45am
📍 Beith Community Centre
💰 Just £24 for the full block (that’s only £4 per class!)
Join us for a refreshing 6-week block of Chair Yoga — a gentle and accessible way to stretch, strengthen, and relax. This block will also include Reiki, meditation, mindfulness techniques, and of course, chair yoga.
🧘 Improve your flexibility and balance
💆♀️ Learn calming relaxation and mindfulness techniques
🪷 Experience the benefits of Reiki and meditation
👟 Perfect for beginners and open to all abilities
Classes run every Friday from November 7th – December 12th, 9:45am – 10:45am, at Beith Community Centre.
Spaces are limited – booking is essential!
Come along, take a seat, and discover the benefits of Chair Yoga in a relaxed and friendly environment. 🌸