Increase fitness, flexibility and social skills at our amazing new dance lessons. You will learn dance skills and have a finished routine that you make up as a class!
Beginning on Monday July 3rd we’ll be hosting a 6 week block of dance classes in Geilsland Studio for 5 – 12 year olds. These classes are great for young beginners, experienced dancers, and total newbies and is a great opportunity to make new friends and learn new skills! 5 – 8 year old lessons will be held from 11am – 11:45am and 9 – 12 year old lessons are from 12pm – 1pm. The classes will run as follows:
Warm up – each class will start with a warm up which will include cardio and stretching. Which will help with stamina and to prevent any injuries.
Choreography– Lizzie will teach a dance to all the children which will help improve dance skills, listening skills and will help everyone feel like a team.
Creative – Each class the students will be given the opportunity to work with each other to create their own dance. After each groups has made their routine, Lizzie will assist each group in teaching it to the others. This will help with leadership skills and will help each other connect.
Cool down – At the end of class there will be a cool down to help stop the build up of lactic acidosis and also to prevent any injuries or soreness the next day.
The goals for each session are:
-To improve on dance ability
-To encourage an active and healthy lifestyle
-To help with leadership skills
-To improve overall physical and mental well-being
These lessons will run for 6 weeks, every Monday in Geilsland Studio and costs only £20 for all 6 weeks. Spaces are limited and pre-booking is necessary, so don’t hang around! Get your tickets today at the tab below.